Baked Cauliflower Ziti {Keto-Friendly}
(Printable Recipe)
1 Lb. ground beef
1/2 a large yellow onion, chopped (about 3/4 cup)
2 cloves garlic, minced
salt and pepper
1 pinch red pepper flakes
2 Tbl. tomato paste
1 tsp. oregano
1 (28 oz.) can crushed tomatoes
1 large head cauliflower, cut into florets, steamed for 5 minutes
3/4 c. Ricotta cheese
2 c. Mozzarella cheese, shredded
1/2 c. Parmesan Cheese, grated
In a large skillet over medium heat, brown the ground beef; season with salt and pepper. Add the chopped onion and saute until onion is tender. Add the garlic and saute for 30 more seconds. Add the red pepper flakes, tomato paste, oregano and the can of crushed tomatoes. Season with more salt and pepper. Reduce heat and simmer for 15 minutes. Stir in the steamed cauliflower (I have a microwave steamer that I use for five minutes).
In a greased 9x13-inch baking dish, spread out 1/2 of the cauliflower mixture. Top with 1/2 of the Ricotta, Mozzarella and Parmesan cheese. Then, top with the remaining cauliflower mixture and then the remaining Ricotta, Mozzarella and Parmesan cheese. Bake in a 375 degree preheated oven, uncovered, for about 25 minutes. It should be bubbly and the cheese should be starting to brown. It might look slightly watery, but it thickens as it cools. Makes 5-6 servings.
Slightly adapted from: Simply Stacie
