One Pan Sausage and Vegetable Skillet

One Pan Sausage and Vegetable Skillet. A super easy and healthy meal ready in under 30 minutes!

One Pan Sausage and Vegetable Skillet | chefsavvy.com

One Pan Sausage and Vegetable Skillet

I love one pan meals because they are super easy to make and the clean up couldn’t be easier! This easy one skillet meal is loaded with potatoes, bell peppers, zucchini and sausage. It’s a super easy meal that comes together in under 30 minutes! It’s also a great recipe to meal prep!

Ingredients

  • Ghee or butter
  • Baby potatoes
  • Andouille sausage
  • Zucchini
  • Red and green bell pepper
  • Garlic
  • Dried Seasonings

How to make this One Pan Sausage and Vegetable Skillet

Start by heating ghee or butter over medium heat. Add the potatoes and cook until golden brown and tender, about 7-10 minutes. Remove the potatoes from the skillet and set aside. Add the sausage to the same pan and cook until browned, about 5 minutes. Set aside with the potatoes. Add in the zucchini and bell peppers. Sauté until tender 3-4 minutes. Stir in garlic and cook for an additional minute. Add the potatoes and sausage back into the pan along with the Italian seasoning and onion powder. Season with salt and pepper to taste and serve immediately. I love to serve mine with fresh grated parmesan cheese and crushed red pepper flakes for a little kick!

Healthy Sausage and Vegetable Skillet | chefsavvy.com

Can I use frozen vegetables?

I prefer to use fresh vegetables in this recipe. Frozen veggies can sometimes turn out mushy and watery in this dish.

Variations

  • Protein: Chicken sausage, boneless chicken thighs, shrimp, cubed steak would all be great in this! You can even omit the sausage and serve with my Honey Garlic Salmon for an easy dinner!
  • Vegetables: Cherry tomatoes, broccoli, yellow squash and carrots would all be good substitutions.
  • Vegetarian: To make this recipe vegetarian simply omit the sausage. For a protein boost serve the hash with a fried egg on top!
  • Potatoes: Substitute sweet potatoes or omit potatoes all together for a low carb keto friendly meal!

Healthy One Pan Sausage and Vegetable Skillet | chefsavvy.com

Here are more Easy One Skillet recipes to try!

One Pan Sausage and Vegetable Skillet

One Pan Sausage and Vegetable Skillet. A super easy and healthy meal ready in under 30 minutes!

  • 2 tablespoons ghee or butter (or more if needed)
  • 2 cups baby potatoes (diced)
  • 12 ounces andouille sausage (sliced)
  • 1 small zucchini (diced)
  • 1/2 red bell pepper (diced)
  • 1/2 green bell pepper (diced)
  • 3 cloves garlic (minced)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon onion powder
  • salt and pepper (to taste)
  1. Heat 2 tablespoons ghee or butter over medium heat. Add the potatoes and cook until golden brown and tender. About 7-10 minutes. Remove the potatoes from the skillet and set aside.
  2. Add the sausage to the same pan and cook until browned, 5 minutes, set aside with the potatoes.
  3. Add in the zucchini and bell peppers. Sauté until tender 3-4 minutes.
  4. Stir in garlic and cook for an additional minute.
  5. Add the potatoes and sausage back into the pan along with the Italian seasoning and onion powder.
  6. Season with salt and pepper to taste and serve immediately.

Originally published Jan 24, 2018

 

 

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The post One Pan Sausage and Vegetable Skillet appeared first on Chef Savvy.



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